Yinyasa Yoga

6:00 PM - 7:00 PM
Commerce Township Community Library
White Pine Room

Event Details

Join us as Instructor Nelda leads us through a combination of yin (held) and vinyasa (flow) yoga poses, focusing on strength, flexibility, breath, and balance. All levels are welcome, modifications will be offered. Ages 11 and up. Registration Required. Please bring a matt/towel to practice on plus a neck towel and a water bottle if you so desire.

Event Type(s): Adult Programs
Presenter: Nelda Shunyia
Alexis Shirk
(248) 669-8808 ext. 121

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