We
will flow through yoga poses, focusing on strength, flexibility, breath, and
balance. All levels are welcome, modifications will be offered. Ages 11 and up. Registration Required. *Zoom link will be sent out the day of the program*
*Autumn
is a certified yoga instructor through Yoga Alliance and a certified group
fitness instructor through ACE. She has been teaching since 2015 and has been
practicing for much longer. She focuses on creating safe and effective classes,
leaving you feeling refreshed.
Event Type(s): Adult Programs
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