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CREATED:20190821T045920Z
DTSTAMP:20190821T045920Z
LAST-MODIFIED:20230727T181622Z
DESCRIPTION:Join us to discover how to develop your mind for better overall mental health at the Commerce Township Community Library. Brandon from Wise Mind Gentle Soul will teach techniques for better overall mindfulness. Wise Mind Gentle Souls’ techniques work out the mental muscles necessary to develop a new relationship with our thoughts\, feelings\, and emotions. Throughout the course of working with the group\, Brandon will focus on tools such as pre- and post-meditation journaling exercises\, developing a mantra\, finding a middle ground with thoughts\, cultivating gratitude\, and more.\n\n\n\nThis program is free of charge. Registration Required.
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Join us to discover how to develop your mind for better overall mental health at the Commerce Township Community Library. Brandon from Wise Mind Gentle Soul will teach techniques for better overall mindfulness. Wise Mind Gentle Souls’ techniques work out the mental muscles necessary to develop a new relationship with our thoughts\, feelings\, and emotions. Throughout the course of working with the group\, Brandon will focus on tools such as pre- and post-meditation journaling exercises\, developing a mantra\, finding a middle ground with thoughts\, cultivating gratitude\, and more.\n\n\n\nThis program is free of charge. Registration Required.
TITLE:Meditation @ the Library with Wise Mind Gentle Soul
SUMMARY:Meditation @ the Library with Wise Mind Gentle Soul
LOCATION:Commerce Township Community Library at White Pine Room
URL:https://commercelibrary.evanced.info/signup/eventdetails?eventid=5463&lib=0
UID:https://commercelibrary.evanced.info/signup/eventdetails?eventid=5463&lib=0
CATEGORIES:Adult Programs
DTSTART:20191020T183000Z
DTEND:20191020T193000Z
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